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Tag Archives: Nutrition

5 Important Ways To Reduce Your Risk Of Heart Disease

Heart disease takes the lives of roughly 1 in 5 people in America. While advances in medical technology have increased that can help people at risk or suffering, this problem won’t be reduced until we make better choices in our lives. Everyone already knows that a healthy, balanced diet and regular excercise are the two […]

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The Benefits Of Having Your Own Herb Garden

Having your own herb garden can be very beneficial to you and your family. You tend to feel very accomplished when your plants grow and thrive. And having fresh herbs in your recipes can take your dish from great to WOW! Not to mention the savings. For example, a 1/2 oz. of fresh basil at […]

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Eating Healthy On A Budget

Nowadays, when you think of eating cheap, you think of fast and easy as well. While it may be more convenient to eat off the dollar menu, or buy those high calorie pre-packaged meals at the store that are on clearance, you’re not really getting the best deal. What you are paying for is the […]

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The 10 Best Gifts For Expecting Families

If you’ve ever had to sit there and decipher through a baby registry before, you know it can be confusing and overwhelming. Any expecting parents requests will have a multitude of things on it, but you’re really more interested in getting them something they will love and USE regularly. If you have children, this is […]

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4 Ways To Avoid and Control Pet Obesity

You’ve seen a multitude of information on the dangers of adult and child obesity, but pet obesity is a growing problem as well, featured here on CNN. Owners find that they have less and less time to care for their pets, and their health can decline. Now, I’m not at all saying anybody does it on purpose, or even to a large […]

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