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Tag Archives: Nutrition

How To Make Your Own Multi-Grain Hot Cereal For Less

Hot Cereal makes a¬†wonderfully nutritious¬†breakfast. It has many different grains, and the variety of flavors is seemingly endless. It is a great and healthy way to start the day! Buying it prepackaged at the store can be very costly, and you are limited to the flavors they have available. Making your own takes very little […]

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Crispy Oven Baked Honey Dijon Chicken

Are you growing tired of the same old chicken dinner? Try this incredibly easy and delicious recipe on for size! It goes great with oven roasted potatoes, wild rice pilaf, and/or sauteed lemon butter asparagus. Serves 4 people. Ingredients: -1 lb. trimmed chicken breast -2 tbsp. mayonnaise -2 tbsp. honey dijon mustard -1 tsp. honey […]

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White Chicken Chili

The weather here in Texas is, well, not very wintery right now. But that’s no reason you can’t have a heart warming bowl of chili! This is one of my all time favorites, and what’s great is if you have a crock pot, this dish practically makes itself! And even if you don’t have one, […]

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How To Preserve Herbs From Your Garden

Having your own herb garden at home is a great way to have fresh flavorings for your meals that will cost less, and are amazingly easy to take care of. Most herbs just need sunlight and a little water every day, and a little trimming here and there. It is also a great learning experience […]

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Tasty Banana Muffins That Are Good For You!

These fantastic muffins only have about 150 calories and 5 grams of fat each. Not bad, considering most muffins have at least 300 calories a piece. They don’t have any butter or oil, and are so tasty you will want two of them, and that is ok! The recipe yields about 15 muffins. You will […]

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