free cleaning

Cleaning For A Reason Week Begins Today!

by Jennifer | No Comments Wednesday, April 18, 2012

As we have mentioned before, we work with the organization called Cleaning For A Reason that provides free house cleanings for women with cancer who are undergoing treatments. We are very passionate about this, because having a clean home while dealing with cancer is so important, but can be almost impossible to manage with so much to handle already.

Starting today, in conjunction with the Mayor of Plano Phil Dyer, we are thrilled to announce that this Cleaning For A Reason Week. For more information, Go Here To Our Press Release!

Preventing Breast Cancer

by Jennifer | No Comments Monday, October 17, 2011

October is Breast Cancer Awareness Month. As members of Cleaning For A Reason, a foundation that we work with to provide free cleanings for cancer patients, this month means a lot to us. So in honor of those affected by this devastating cancer, we wanted to share some information with you on preventative measures that can be taken to reduce the risk.

Exercise regularly and eat a balanced diet to keep your BMI below 25.

Obesity is a major contributor in many life-threatening ailments, and breast cancer is no exception.

Limit Alcohol Consumption.

Having more than one drink every day will increase your risk by 20-25%.

Load Up On Your Vitamins.

A good multivitamin taken daily will help fill the need for vitamins you may not be getting through nutrition. Make sure what you are taking contains Vitamins D & E, and Omega-6.

Limit Wearing A Bra.

In a study Explained Here, it expresses a statistical theory that women who wear a bra 24 hours a day have a 3 in 4 chance of developing breast cancer. Women who rarely or never wear bras have a 1 in 168 chance. While this theory is not considered valid by The American Cancer Society, it is also not deemed an improbable factor. So why take the chance if you don’t always have to?

Buy Organic As Much As Possible.

It’s ok if you can’t buy organic 100% of the time, but consider it as much as you can. Especially with milk. Hormones in regular milk can have many negative consequences on the body. Be sure and wash inorganic produce as thoroughly as possible to remove any pesticides.

For more tips on reducing the risk of breast cancer, click here.

Free and Discounted Cleanings

by Scarlette | No Comments Wednesday, November 3, 2010

I am happy to report that we give many free and discounted cleanings at Bit a Bliss through our Referral Program . 

Any client that refers a friend to Bit a Bliss and the friend then schedules service, is eligible for a %50 discount off their next cleaning.  Some of our clients have referred two friends and received an entirely free cleaning!  It is a great way to save money and give your friends a Bit a Bliss.

We currently provide maid service to the following areas: Addison, Allen, Carrollton, Coppell, Corinth, Dallas, Denton, Fairview, Farmers Branch, Flower Mound, Frisco, Garland, Grapevine, Grand Prairie, Highland Park, Highland Village, Irving, Lake Dallas, Lewisville, Little Elm, McKinney, Mesquite, Murphy, Parker, Plano, Prosper, Richardson, Rockwall, Rowlett, Sachse, Sunnyvale, The Colony, University Park and Wylie.

At Bit a Bliss we are dedicated to providing our clients extraordinary service.   www.bitabliss.com